$75 per month
Maintain fitness between races/fun runs, and get ready to peak for what you have planned. You are the athlete you think you are, and this will ensure you meet all of your goals.
Monthly Running coaching
$130 - recurring 4 week billing, 12 weeks minimum to begin
Understanding what you eat, how you eat, and how it influences the rest of your life takes time. Our relationship with food is multi-layered. So let’s take a multi-layered approach to your nutrition, and not just focus on a number on the scale. You can’t change your relationship in a few weeks of ‘diet’. You’ve tried before, and it hasn’t worked. So take a different approach.
Contact me if you have questions!